himalaya foodHIMALAYAN KITCHEN
← All recipes

Words from Nepal

Nepali dish names are built like sentences: ingredient, linking word, method. Knowing three or four of these building blocks lets you read most names without translating them.

How to read it

th, kh, ph, chh
Single aspirated sounds, not f or sh: „thukpa“ is a t with breath behind it, „phaksha“ a p with breath.
ch
Like ch in „church“: „achar“ is „a-char“.
aa
A long a: „saag“ sounds like „sahg“.
ko, ki
The linking word „of“ in the middle of a name – it tells you what the dish is made from.

At the restaurant

NepaliSay it likeMeaning
namastena-ma-stehThe greeting on arriving and on leaving, palms together at the chest.
piro chha?pee-ro chhaIs it hot? A question nearly always worth asking in the hills.
kati bhayo?ka-tee bha-yoHow much is it? This is how you ask for the bill.
pugyopoo-gyoThat's enough, I'm full. Necessary, because more arrives unasked – often repeatedly.
dhanyabaddhan-ya-bahdThank you. Used sparingly: among friends it sounds formal.

At the table

NepaliSay it likeMeaning
dal bhatdahl bhahtLentils and rice, twice a day. Not a dish but a frame: everything else on the plate is an accompaniment to it.
kokoh„Of“ or „from“. It sits in the middle of a name: Fapar Ko Dhido is „porridge of buckwheat“, Sisnu Ko Saag „greens of nettle“.
mitho chhamee-toh chha„It is good.“ The compliment at the table – literally „it is sweet“, said about anything, including the hottest dish.

Ingredients

NepaliSay it likeMeaning
alooah-looPotato. Aloo Tama is potatoes with fermented bamboo shoots, Aloo Tareko the fried ones.
tamatah-maFermented bamboo shoots, sour and sharp. They supply an acidity no vinegar can replace.
gundrukgoon-drookDried fermented leafy greens. The mountain winter store, turned into soup and side dish.
sisnusis-nooNettle. In Nepal it is cooked and eaten, not avoided – as a soup it is both a remedy and a dish.
timurtee-moorHimalayan mountain pepper that makes the tongue tingle. A relative of Sichuan pepper, not of black pepper.
jimbujim-booDried Himalayan chive that blooms in hot fat. A few flakes are enough for a whole pot.

In the kitchen

NepaliSay it likeMeaning
achara-charA pickle or a freshly pounded sauce – from tomato (Golbheda) to dried radish (Mula). It belongs on every plate.
dhidodhee-dohA thick porridge of millet or buckwheat flour, shaped into bites by hand. The rice substitute of the altitudes where rice will not grow.
saagsahgCooked leafy greens. Sisnu Ko Saag is the nettle one; the word says nothing about the plant, only about the method.
sekuwaseh-koo-waMarinated meat over an open fire, turned above the embers. Street food and feast food at once.
sukutisoo-koo-teeDried, smoked meat. It lasts the winter and then goes into soup, sauce or achar.
tarekota-reh-kohFried, in fat. Aloo Tareko are the potatoes fried in mustard oil.

Shopping list