Tibet9 recipes
Kathmandu Valley (Newar)8 recipes
Nepal6 recipes
Ladakh3 recipes
Bhutan2 recipes
Sikkim1 recipe
Across the highlands
Jhangora Ki Kheer
Barnyard millet kheer, slowly simmered in milk and scented with cardamom
80 min·4 servings
RECIPE OF THE DAY · Friday, November 13
Jhangora Ki Kheer
Barnyard millet kheer, slowly simmered in milk and scented with cardamom
80 min · 4 servings · Across the highlands
ONE LANDSCAPE, MANY KITCHENS
Where the cooking happens.
ONE LANDSCAPE, FOUR COUNTRIES
The border does not run
through the kitchen.
Momo are called momo in Lhasa, Kathmandu, Thimphu and Gangtok, and taste a little different in each. Look at one country only and you lose half the recipes — and half the story.
THE RECIPE COLLECTION
What goes on the table today?
66 recipes
Total time
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Showing recipes that contain all selected ingredients.
Across the highlands
Bhatt Ki Churkani
Black soybeans from Kumaon, toasted until they crackle, then simmered thick and dark
45 min hands-on · 8,1 h waiting·4 servings
Across the highlands
Madra
Chickpeas in a creamy, spiced yogurt sauce with ghee and whole spices
45 min hands-on · 8,2 h waiting·4 servings
Across the highlands
Babru
Fried whole wheat breads stuffed with black gram, from Himachal Pradesh
50 min hands-on · 8,7 h waiting·4 servings
Across the highlands
Siddu
Soft steamed yeast buns filled with walnuts and poppy seeds, brushed with ghee
60 min hands-on · 2 h waiting·8 servings
Across the highlands
Chilra
Fermented buckwheat flatbreads from Himachal Pradesh, golden and full of tiny holes
30 min hands-on · 9,5 h waiting·4 servings
Across the highlands
Chapshuro
Hunza's whole wheat bread stuffed with spiced mince, finished in ghee
75 min·4 servings
Ladakh
Paba
A firm dough of roasted barley, wheat and pea flour, everyday food from Ladakh
30 min·3 servings
Ladakh
Skyu
A warming Ladakhi vegetable stew with little hand-pressed dough shells
70 min·4 servings
Across the highlands
Chutagi
Hearty lamb soup-stew with winter vegetables and little bow-tie noodles
90 min·4 servings
Across the highlands
Khajuri
Crisp semolina cookies with ghee and cardamom, fried golden and made for chai
75 min·4 servings
Across the highlands
Yangben
Dried lichen with fatty pork and pig's blood, richly spiced in the karai
50 min·4 servings
Across the highlands
Kinema
Fermented soybeans with onion, chilli and tomato — bold alongside rice
30 min·4 servings
Across the highlands
Fapar Ko Dhido
Buckwheat porridge with cinnamon, honey and blueberries
30 min·4 servings
Across the highlands
Til Ko Achar
Nepali sesame achar with charred tomatoes, chili and timur
30 min·4 servings
Nepal
Thakali Khana
A Nepali set meal: rice in the middle, dal, chicken curry, aloo tama and pickle
90 min·4 servings
Across the highlands
Mula Ko Achar
Nepali radish achar with mustard oil, Sichuan peppercorns (timur) and fenugreek
40 min·4 servings
Across the highlands
Golbheda Ko Achar
Fire-roasted tomatoes with sesame, timur and crisp fried garlic
45 min·4 servings
Across the highlands
Sekuwa
Skewered goat marinated with timur, ginger and garlic, grilled over wood embers
5 h·4 servings
Across the highlands
Sisnu Ko Saag
Creamy nettle soup with potatoes, ghee and a whisper of nutmeg
35 min·4 servings
Across the highlands
Sukuti
Nepali dried meat, fried up hot and spicy — served with chiura
90 min·4 servings
Across the highlands
Aloo Tama
Nepali curry of potatoes, fermented bamboo shoots and black-eyed peas
60 min·4 servings
Kathmandu Valley (Newar)
Samay Baji
Newar festive platter from the Kathmandu Valley: chiura, choila, bara and bhatmas
2 h·4 servings
Kathmandu Valley (Newar)
Juju Dhau
Thick, lightly sweetened yogurt from Bhaktapur, set in a clay pot
10 h·4 servings
Kathmandu Valley (Newar)
Haku Chhwela
Flame-grilled buffalo with Sichuan pepper (timur) and smoking mustard oil
45 min·4 servings
Kathmandu Valley (Newar)
Wo
Crisp mung bean cakes from the Newar kitchen, fried golden in a shallow pan
75 min·4 servings
Kathmandu Valley (Newar)
Choila
Char-grilled meat tossed with chilli, garlic and timur, finished with smoking mustard oil
45 min·4 servings
Across the highlands
Eze
Bhutanese chilli salsa with cream cheese, tomato and spring onion
20 min·4 servings
Kathmandu Valley (Newar)
Chatamari
Crisp rice-flour pancake with spiced minced meat, egg and fresh coriander
50 min·4 servings
Across the highlands
Khuley
Buckwheat pancakes from the pan — golden at the edges, soft in the middle
50 min·4 servings
Across the highlands
Chum Marp
Bhutanese red rice, cooked fluffy and finished with butter
35 min·4 servings
Across the highlands
Hoentay
Steamed buckwheat dumplings with spinach, cheese and green chili
90 min·4 servings
Kathmandu Valley (Newar)
Dal Bhat
Creamy lentil dal with rice, greens and a vegetable curry
70 min·4 servings
Across the highlands
Dre Si
Sweet buttered rice with raisins and cashews, served warm in small bowls
40 min·4 servings
Across the highlands
Shakam Paa
Bhutanese dried beef, braised soft with chilies and radish
100 min·4 servings
Across the highlands
Gondo Datshi
Scrambled eggs with melted cheese, garlic and chilli — ready in 20 minutes
20 min·2 servings
Across the highlands
Jasha Maroo
Bhutanese chicken stew with ginger, garlic and green chili
50 min·4 servings
Across the highlands
Shamu Datshi
Mushrooms in a creamy cheese sauce with green chilies, ready in half an hour
30 min·4 servings
Across the highlands
Phaksha Paa
Braised pork belly with daikon, dried chilies and ginger
70 min·4 servings
Across the highlands
Kham Balep
Soft pan-cooked flatbread with ghee — on the table in an hour
60 min·4 servings
Across the highlands
Luksha Shamdeh
Lamb curry with potatoes, coconut milk and whole spices
95 min·4 servings
Across the highlands
Tsam Thuk
Barley soup with bacon, root vegetables and a splash of cream
75 min·4 servings
Across the highlands
Numtak Balep
Paper-thin flatbread that puffs into a balloon in hot oil
90 min·4 servings
Tibet
Sha Balep
Tibetan half-moon pastries with a spiced beef filling, fried until golden
90 min·4 servings
Tibet
Balep Korkun
Tibetan skillet bread made with baking powder — on the table in 45 minutes
45 min·4 servings
Tibet
Gyuma
Rice blood sausage in natural casing — cooled, sliced and fried in the pan
3 h·6 servings
Across the highlands
Kura
Moist potato bread with wholemeal flour, crisp outside, soft within
2,5 h·8 servings
Solu-Khumbu (Sherpa)
Rikikur
Sherpa potato flatbread, hot from the pan, with chilli-cheese achaar and butter
50 min·4 servings
Tibet
Thenthuk with Mushrooms
Tibetan noodle soup with hand-torn noodles, vegetables and ginger
75 min·2 servings
Across the highlands
Paneer Momos
Steamed dumplings with a spiced cheese filling — street-style, with a dip
90 min·4 servings
Kathmandu Valley (Newar)
Sepen
Spicy tomato and chilli chutney for momos, with garlic, ginger and timur
25 min·4 servings
Bhutan
Ema Datshi
Green chillies simmered in melting cheese — Bhutan's national dish
30 min·4 servings
Tibet
Sha Balep
Tibetan meat pockets with a spiced beef filling, fried until golden
90 min·4 servings
Tibet
Thukpa
Noodle soup with vegetables, ginger and chili — a whole meal in one bowl
45 min·4 servings
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