himalaya foodHIMALAYAN KITCHEN

FROM THIS CHAPTER

9 recipes

Gyuma — Rice blood sausage in natural casing — cooled, sliced and fried in the panAI imageMeat

Tibet

Gyuma

Rice blood sausage in natural casing — cooled, sliced and fried in the pan

3 h·6 servings
Labu Sen — Tibetan pickled radish with chilli, ginger and emma pepperAI imageVegan

Tibet

Labu Sen

Tibetan pickled radish with chilli, ginger and emma pepper

90 min·4 servings
Laping — Cold mung bean noodles in a garlicky chilli sauce — slippery and hotAI imageVegan

Tibet

Laping

Cold mung bean noodles in a garlicky chilli sauce — slippery and hot

5,5 h·4 servings
Sha Balep — Tibetan half-moon pastries with a spiced beef filling, fried until goldenAI imageMeat

Tibet

Sha Balep

Tibetan half-moon pastries with a spiced beef filling, fried until golden

90 min·4 servings
Sha Balep — Tibetan meat pockets with a spiced beef filling, fried until goldenAI imageMeat

Tibet

Sha Balep

Tibetan meat pockets with a spiced beef filling, fried until golden

90 min·4 servings
Thukpa — Noodle soup with vegetables, ginger and chili — a whole meal in one bowlAI imageVegan

Tibet

Thukpa

Noodle soup with vegetables, ginger and chili — a whole meal in one bowl

45 min·4 servings

STILL CURIOUS?

02Kathmandu Valley (Newar)03Solu-Khumbu (Sherpa)04Nepal05Bhutan06Sikkim08Ladakh

Shopping list